Matt Dickens

I believe life is an opportunity to push the limits and become something great; I love helping people achieve this.  In doing so I just try to give my best on a daily basis, to enable others to be better at being their best.  I try to take a holistic approach in all that I do and hope we can all learn through the thoughts and experiences I share on this site.

Using fundamental training principals combined with a bit of fun and positive energy, I coach professional athletes and a few dedicated civilians in a continual pursuit of improvement.  For me, S&C coaching isn’t about writing the best programme or lifting the heaviest weights; it’s about getting the best out of people on a daily basis, as well as making a positive impact on an individual’s sport performance and life.

I’m currently head of physical preparation for the Andorran National Men’s Alpine Ski and Snowboard Cross Teams.  I am confident in my ability to improve athletic performance, rehabilitate a wide variety of injuries, communicate effectively as part of a well-organised Multi-Disciplinary Team and most importantly create strong trusting relationships with my athletes, clients and colleagues.  I believe these are the qualities that really matter as an athletic performance coach.

To read more about why I’m a coach and to see some of my credentials, click here.