I believe life is an opportunity to push the limits and become something great; I love helping people achieve this. I try to give my best on a daily basis, to enable others to be better at being their best. I take an holistic approach in everything I do and hope we can all learn through the thoughts and experiences I share on this site.
Using fundamental training principals combined with a bit of fun and positive energy, I coach high performing individuals in their continual pursuit of improvement. For me, performance coaching isn’t about writing the best programme or lifting the heaviest weights; it’s about getting the best out of people on a daily basis, whilst consistently making gains and having a positive impact over time.
I primarily now work with Moto GP racer Bradley Smith who rides for KTM Red Bull Factory Racing. Around this I also offer performance coaching, consultancy and workshops to individuals, teams and organisations. I am confident in my ability to improve athletic performance, rehabilitate a wide variety of injuries and most importantly create strong trusting relationships with my athletes, clients and colleagues. I believe these are the qualities that really matter as an athletic performance coach.