Category Archives: Lift The Soul

Be a better human, empower others, create a better world.

Getting The Best Out of People

I believe my skills lie in getting the best out of people on a daily basis. To me, that’s what performance coaching is all about and these are 6 key principles I try to stick by.

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Filed under Development, Lift The Soul, Motivation

Are you happy?

If you’re a happy human, great! Keep smiling and share your happiness with the world.

If you’re not, it’s ok.  In my experience there are a lot of unhappy people out there.  A lot of people fighting their battles in silence, trying to deal with shitty circumstances, emotional trauma and what life’s thrown at them.  A lot of people who don’t feel fulfilled in life and a lot of people who are just drifting along, existing without really living.

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Filed under Lift The Soul, Motivation, Strength & Conditioning

How to Gain Time: The most valuable experiment you’ll ever do.

Time is infinite, yet OUR time is limited.  What’s worse is, we never really know when our time might run out.  For this reason, I believe Time is the most valuable commodity in existence.  So it would be great if we had more of it right?

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Filed under Development, Lift The Soul, Motivation