Tag Archives: happy

Are you happy?

If you’re a happy human, great! Keep smiling and share your happiness with the world.

If you’re not, it’s ok.  In my experience there are a lot of unhappy people out there.  A lot of people fighting their battles in silence, trying to deal with shitty circumstances, emotional trauma and what life’s thrown at them.  A lot of people who don’t feel fulfilled in life and a lot of people who are just drifting along, existing without really living.

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Filed under Lift The Soul, Motivation, Strength & Conditioning

Start Smiling!

Lots of people talk about “just wanting to be happy”.  I’m not going into anything deep here, I just want to mention the easiest first step towards daily happiness and something you can do anywhere, anytime.  SMILE!  Actively smiling can positively effect your mood and make you happy!

elf smiling's my favourite

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Filed under Motivation