Tag Archives: pancakes

Nutrient Dense Meals #2 Beetroot Pancakes

Beetroot is one of the most underrated “super foods” out there!  It has numerous health and performance benefits such as the lowering of blood pressure and improving muscle oxygenation during exercise (aerobic energy system) that come as a result of its high nitrate content.  So what better way to start the day than eating it for breakfast and you won’t find many tastier ways than as part of this pancake recipe!

Ingredients:

IMG_1197 (2)

  • 2 large eggs

  • 1 banana

  • 1 medium beetroot

  • small thumb of ginger
  • 1/2 avocado seed
  • 1/2 cup oats
  • 1 tsp coconut oil
  • 1 scoop protein (optional)

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