For most S&C coaches, Crossfit is a taboo subject. It’s about time we got over that. When it exploded in popularity 6 or 7 years ago, most of us were horrified by the number of “Crossfit fail” compilations that appeared all over the internet. Now it’s had time to establish itself as a dominant force within the fitness industry, it would be nice to think that a few things have changed. As I’m currently touring Crossfit gyms round the world (#crossfitworldtour if you didn’t know already), I hope I can provide a little unbiased perspective.